~Deep Practice;
With Energized Roots & Luminous Wings.
February 22, Sunday, 10:00-12:15.
~Live Music~
A deep practice welcoming moving towards light and our awakened energy. Day light is gracefully becoming longer, and our energy is awakening. With time to go deeper in the practice we know and love, in every wonderful yoga way, we will warm up with a flow, Explore energizing Asana(poses) to expand the body, melting into some yin yoga and ending with pranayama (breath work) to feel our visceral life force flow through our body. $35
~Deep Practice; Welcome 2026
With Strong Roots & Opened Wings.
January 18, Sunday, 10:00-12:15.
~A special deep practice welcoming our journey into the new year. Setting an intention, grounding it into the earth, flowing it through our heart and sending it out into the universe.
With time to go deeper in the practice we know and love, in every wonderful yoga way, we will warm up with a flow, play around with beautiful Asana(poses) to make space in the body, melting into restorative and ending with a Yoga Nidra (guided meditation ) to set our intention.
Being in the moment with our practice, in our bodies and breath.
~With Live Music~
Members: $35.00 / Non members: $45.00
Space limited. All levels.
E-transfer: [email protected]
~Special Classes:
~Sunday Meditation
Every second Sunday, 10-11:10AM.
Every second Wednesday Online, 8-8:15PM.
This guided practice will take you deeper into the world of meditation. We will touch on a variety of meditation techniques & guided tools to help develop & maintain a home practice.
Find stillness & serenity within.
All levels welcome.
6 classes $138.00 / Drop in $30.
E-transfer to reserve your spot:
[email protected]
With Energized Roots & Luminous Wings.
February 22, Sunday, 10:00-12:15.
~Live Music~
A deep practice welcoming moving towards light and our awakened energy. Day light is gracefully becoming longer, and our energy is awakening. With time to go deeper in the practice we know and love, in every wonderful yoga way, we will warm up with a flow, Explore energizing Asana(poses) to expand the body, melting into some yin yoga and ending with pranayama (breath work) to feel our visceral life force flow through our body. $35
~Deep Practice; Welcome 2026
With Strong Roots & Opened Wings.
January 18, Sunday, 10:00-12:15.
~A special deep practice welcoming our journey into the new year. Setting an intention, grounding it into the earth, flowing it through our heart and sending it out into the universe.
With time to go deeper in the practice we know and love, in every wonderful yoga way, we will warm up with a flow, play around with beautiful Asana(poses) to make space in the body, melting into restorative and ending with a Yoga Nidra (guided meditation ) to set our intention.
Being in the moment with our practice, in our bodies and breath.
~With Live Music~
Members: $35.00 / Non members: $45.00
Space limited. All levels.
E-transfer: [email protected]
~Special Classes:
~Sunday Meditation
Every second Sunday, 10-11:10AM.
Every second Wednesday Online, 8-8:15PM.
This guided practice will take you deeper into the world of meditation. We will touch on a variety of meditation techniques & guided tools to help develop & maintain a home practice.
Find stillness & serenity within.
All levels welcome.
6 classes $138.00 / Drop in $30.
E-transfer to reserve your spot:
[email protected]