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Ondine Yoga

Yoga Schedule
Monday; All Levels, 9:00am
Monday; Gentle, 7:00pm
Tuesday; Zen@10:00am
Tuesday; Intermediate Flow, 7:00 pm
Thursday; Intermediate Alignment, 8:30am
Thursday; Zen@10:00am
Saturday; All Levels, 9:00am
Sunday Meditation; All Levels, 10:00am

Ondine’s classes focus on breathing, opening up the body, creating space, flexibility, body awareness and positivity. As a teacher she weaves all her Yoga experiences together, with thoughtful sequencing, alignment cues, Yoga philosophy and communicating the essence of the pose so her students can become truly alive in their practice. Ondine teaches alignment based Hatha Yoga, with restorative, Yin, Vinyasa Flow, Yoga Nidra (guided body scan),
Pranayama (breath work), & Meditation.
All levels welcome.
Classes are 70-80 minutes.
10 weeks $230.00~Drop in $30.

​Ondine aims to have you leaving calm,
refreshed and centered.
​See workshop page for more class details.
Click HERE.

~​Privates are available~

Please contact Ondine: 5149127397
[email protected] for more info and link to Zoom.