Yoga Schedule
Monday 9:00am
Monday 7:00pm
Tuesday 7:00pm
Thursday 8:30am
Thursday Zen@10:00am
Saturday 9:00am
Sunday Meditation 10:00am
Ondine’s classes focus on breathing, opening up the body, creating space, flexibility, body awareness and positivity. As a teacher she weaves all her Yoga experiences together, with thoughtful sequencing, alignment cues, Yoga philosophy and communicating the essence of the pose so her students can become truly alive in their practice. She aims to have you leaving calm, refreshed and centered.
Please contact Ondine: 5149127397
[email protected]
for more info and link to Zoom.
Monday 9:00am
Monday 7:00pm
Tuesday 7:00pm
Thursday 8:30am
Thursday Zen@10:00am
Saturday 9:00am
Sunday Meditation 10:00am
Ondine’s classes focus on breathing, opening up the body, creating space, flexibility, body awareness and positivity. As a teacher she weaves all her Yoga experiences together, with thoughtful sequencing, alignment cues, Yoga philosophy and communicating the essence of the pose so her students can become truly alive in their practice. She aims to have you leaving calm, refreshed and centered.
Please contact Ondine: 5149127397
[email protected]
for more info and link to Zoom.
