~O~
In Studio~Zoom~Backyard
A Journey of Relaxation & Calm
This guided practice will take you deeper into the world of meditation.
We will touch on a variety of basic meditation techniques &
guided tools to help develop & maintain a home practice.
Find stillness & serenity within.
Every second Sunday, 10:00-11:15am.
Check Schedule HERE
4 weeks $80.00
$25 drop in.
In Studio classes & Zoom.
All levels welcome.
Contact Ondine for more information.
yoga@ondine.ca
5149127397
We will touch on a variety of basic meditation techniques &
guided tools to help develop & maintain a home practice.
Find stillness & serenity within.
Every second Sunday, 10:00-11:15am.
Check Schedule HERE
4 weeks $80.00
$25 drop in.
In Studio classes & Zoom.
All levels welcome.
Contact Ondine for more information.
yoga@ondine.ca
5149127397